Weigh In record (no journal entry) for 03 March 2023
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60.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 39.90g | Prot: 77.59g | Carbs: 303.67g.
Breakfast: Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Petits Poids Doux Extrafins Surgelés, Muffin Banane Avoine Blé Complet, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Fromage Brie, Auchan Bio Pain de Seigle Complet, Soupe Maison Février. Dinner: Muffin Banane Avoine Blé Complet, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Patate Douce, Bonduelle Maïs, Soupe Maison Février. Snacks/Other: Muffin Banane Avoine Blé Complet. more...
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2554 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 3.5 kg a Week
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steftcho's Weight History
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