Weigh In record (no journal entry) for 02 March 2023
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91.2 kg
Lost so far: 2.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 74.37g | Prot: 61.38g | Carbs: 155.12g.
Breakfast: Primevère Primevère Bio, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés, Carte Noire Café. Lunch: Rians La Tartelette au Chocolat, Parmentier de poulet épicé, Bouton d'Or Mayonnaise, Asperge. Dinner: Pâturages Yaourt au Lait de Chèvre, Sauté de chou chinois et courgettes au miel, Champignons de Paris (Sautés), Oeuf sur le Plat, Knorr Velours de Cèpes des Bois Champignons de Paris. Snacks/Other: Mandarine. more...
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3227 kcal
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Exercise:
Swimming (fast) - 1 hour, Driving - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Pastille Aralma's Weight History
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