Weigh In record (no journal entry) for 01 March 2023
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61.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 38.92g | Prot: 89.18g | Carbs: 311.91g.
Breakfast: Auchan Bio Pain de Seigle Complet, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Bio Pain de Seigle Complet, Fromage Brie, Auchan Bio Pain de Seigle Complet, Picard Velouté Patate Douce Carotte Jaune Ciboulette. Dinner: Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Bonduelle Haricots Rouges , Soupe Maison Février. Snacks/Other: Reflets de France Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Crop's Myrtilles Sauvages, Marque Repère Skyr. more...
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2589 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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