Weigh In record (no journal entry) for 06 January 2015
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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633 kcal
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Fat: 20.99g | Prot: 24.93g | Carbs: 80.83g.
Breakfast: Rainbow Plain Polony, Albany Brown Bread, Fanta Orange. Lunch: Chicken Wing, Sasko Low GI Seeded Brown Loaf. Snacks/Other: Apples, Baby Carrots. more...
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Gaining 0.5 kg a Week
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Lutendo2107's Weight History
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