Weigh In record (no journal entry) for 28 February 2023
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61.4 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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2203 kcal
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Fat: 44.46g | Prot: 81.95g | Carbs: 272.17g.
Breakfast: Fromage Brie, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet. Lunch: Cémoi Les Pralinés Gourmands, Lay's Chips, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Pain Blanc, Vin Merlot, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Saumon Cuit. Dinner: Crop's Mangue, Marque Repère Haricots Blancs, Pomme de Terre. Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
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2925 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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