Weigh In record (no journal entry) for 28 February 2023
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60.7 kg
Lost so far: 3.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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849 kcal
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Fat: 26.41g | Prot: 39.00g | Carbs: 115.53g.
Breakfast: Bakwan, Kurma, Buah Naga, Cimory Greek Style Yogurt. Lunch: Daun Kenikir, Ikan Asin, Telur Dadar, Finna Food Sambal Terasi Uleg, Oncom, Nasi Putih. Snacks/Other: Pepaya, Marjan Melon, Yogurt Polos, Salak. more...
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Losing 0.2 kg a Week
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sysofia86's Weight History
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