Weigh In record (no journal entry) for 25 February 2023
|
61 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
2003 kcal
|
Fat: 57.90g | Prot: 94.17g | Carbs: 252.05g.
Breakfast: Carrefour Œufs, Fromage Brie, Auchan Bio Pain de Seigle Complet. Lunch: Jardin Bio Beurre de Cacahuètes, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Soupe Maison Février. Dinner: Crop's Mangue, Fromage Brie, Auchan Bio Pain de Seigle Complet, Bonduelle Maïs, Marque Repère Haricots Blancs, Soupe Maison Février. Snacks/Other: Saucisson Sec, Jardin Bio Beurre de Cacahuètes, Auchan Bio Pain de Seigle Complet, Marque Repère Skyr, Van Houten l'original Cacao en Poudre. more...
|
|
2979 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|