Weigh In record (no journal entry) for 24 February 2023
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60.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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956 kcal
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Fat: 39.78g | Prot: 35.46g | Carbs: 117.65g.
Lunch: Action Golden Rolls Crispy, Poires, Picard Lasagnes Saumon Épinards , Brocoli Cuit (à partir de Frais), Carrefour Cordon Bleu de Poulet, Betteraves. Dinner: Action Golden Rolls Crispy, Taste of Nature Apple, Herta Jambon, Brocoli Cuit (à partir de Frais), Bonduelle Carottes Râpées au Citron de Sicile, Betteraves, Bonduelle Carottes Râpées au Citron de Sicile, Betteraves. Snacks/Other: Action Golden Rolls Crispy. more...
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Losing 3.2 kg a Week
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