Weigh In record (no journal entry) for 16 February 2023
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96.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1350 kcal
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Fat: 44.81g | Prot: 61.84g | Carbs: 176.39g.
Breakfast: Batavo Iogurte de Morango, Jasmine Granola Integral, Café, Itambé Manteiga Extra com Sal, Pão Francês, Ovo Mexido. Lunch: McCain Batata Pré-Frita Congelada, Carne de Vaca Moída (95% Magro / 5% Gordo), Camil Arroz Branco Cozido, Milho Verde Cozido. Snacks/Other: Mingau de Milho. more...
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Gaining 0.5 kg a Week
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naicamila's Weight History
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