Weigh In record (no journal entry) for 22 February 2023
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101 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2023:
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1786 kcal
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Fat: 63.42g | Prot: 53.81g | Carbs: 228.67g.
Breakfast: Asda Chicken Bites, Chicken Fried Rice. Lunch: Porridge Oats with Nuts and Fruit. Dinner: Tea with Milk, Tea with Milk, Asda Smart Price Lemon Double Strength Squash, Summer Squash (Frozen) , Robinsons Orange Fruit Squash, Robinsons No Added Sugar Summer Fruits Fruit & Barley, Robinsons Apple & Blackcurrant No Added Sugar, Marks & Spencer Lamb Samosa. Snacks/Other: Robinsons Apple & Blackcurrant No Added Sugar, Tesco Chicken Wrap. more...
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 Comments
Hello Hyatt. Steel, how are you? It's Merry Mel here. Hope we can help each other through our weight loss journey. Have a lovely evening. Best wishes Merry Mel 🤩
29 Apr 23 by member: Merry.Mel
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hyatt.steel's Weight History
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