Weigh In record (no journal entry) for 22 February 2023
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61.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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2070 kcal
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Fat: 53.27g | Prot: 87.13g | Carbs: 272.26g.
Breakfast: Auchan Bio Pain de Seigle Complet, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Pomme Canada, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Cora Flageolets Verts Extra Fins , d'Aucy Maïs, Soupe Maison Février, Saucisson Sec. Dinner: Auchan Mangue en Morceaux, Crop's Myrtilles Sauvages, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Cora Petits Pois et Carottes, Auchan Purée de Pommes de Terre Bio Surgelée, Soupe Maison Février. Snacks/Other: Auchan Bio Pain de Seigle Complet, Loué Œufs Fermiers . more...
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2395 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 3.5 kg a Week
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steftcho's Weight History
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