Weigh In record (no journal entry) for 21 February 2023
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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832 kcal
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Fat: 33.00g | Prot: 49.02g | Carbs: 87.58g.
Breakfast: Alnatura Dinkel Crunchy . Lunch: Petits Pois Cuits, Auchan Feuille de Chêne, Mousline Purée Préparée, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Fleury Michon Le Supérieur sans Couenne. Dinner: Ananas, Carrefour Betteraves Rouges, Avocat, Escalope de Poulet, Belin Croustilles , Escalope de Poulet, Belin Croustilles . Snacks/Other: Action Golden Rolls Crispy. more...
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Gaining 0.7 kg a Week
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