Weigh In record (no journal entry) for 20 February 2023
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60.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2109 kcal
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Fat: 39.86g | Prot: 90.43g | Carbs: 317.87g.
Breakfast: Auchan Bio Pain de Seigle Complet, Cora Flageolets Verts Extra Fins , Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Oignons, Bio Village Huile d'olive Vierge Extra, Pomme de Terre. Dinner: Crop's Myrtilles Sauvages, Auchan Banane, Marque Repère Skyr, Van Houten l'original Cacao en Poudre, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Cora Haricots Rouges , Soupe Maison Février. Snacks/Other: Soupe Maison Février, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. more...
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2645 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 4.2 kg a Week
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steftcho's Weight History
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