Weigh In record (no journal entry) for 18 February 2023
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62.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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628 kcal
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Fat: 26.87g | Prot: 42.82g | Carbs: 57.30g.
Breakfast: Thé Vert. Lunch: Pomme, Clémentines, Simplement Bon et Bio Flocons D’Avoine, Oeuf sur le Plat sans Matière Grasse, Coraya Surimi (3). Dinner: Deluxe Confit de Figues, Danone Light & Free Fromage Blanc Nature, Parmentier Sardines à l'huile, Asperge (Égouttée Solide, en Conserve), Amandes. more...
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Losing 0.3 kg a Week
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