Weigh In record (no journal entry) for 16 February 2023
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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915 kcal
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Fat: 47.40g | Prot: 38.61g | Carbs: 85.00g.
Breakfast: Тануки Моти, Coffee Like Капучино (300мл), Nestle Milo, Белый Город Молоко 2,5%, Авокадо Авокадо, Ашан Проростки Семян Подсолнечника, Брокколи, Яичница, Куриные Сосиски, Лук, Помидоры, Огурец (с Кожурой), Delicados Тортилья. more...
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steady weight
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tayalomba's Weight History
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