Karen2222's Journal, 16 Feb 23

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Weigh In record (no journal entry) for 16 February 2023

73.9 kg Lost so far: 7.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2023:

864 kcal

Fat: 25.41g | Prot: 32.73g | Carbs: 125.08g. Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: California Pizza Kitchen Sicilian Pizza. Snacks/Other: Chocolate Fudge Candies . more...

1899 kcal

Exercise: Walking (brisk) - 6.5/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

steady weight

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Karen2222's Journal, 16 Feb 23

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Karen2222's Weight History