Weigh In record (no journal entry) for 05 February 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2315 kcal
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Fat: 74.50g | Prot: 154.72g | Carbs: 257.39g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar (2), Nasi Kuning, Kraft Keju Slice. Lunch: Bakso dengan Saus (Campuran), Rumah Makan Sederhana Nasi Padang. Dinner: Telur Asin, Nasi Putih. Snacks/Other: Garuda Kacang Atom, Teh Kotak Teh Kotak, Buah Pir, L-Men 2 Go. more...
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Gaining 0.1 kg a Week
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rpower11555's Weight History
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