Weigh In record (no journal entry) for 15 February 2023
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60.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1887 kcal
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Fat: 50.65g | Prot: 60.24g | Carbs: 286.92g.
Breakfast: Parmesan (Dur), Beurre, Auchan Bio Pain de Seigle Complet. Lunch: Picard Mangues en Tranches sans Peau, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Pomme de Terre, Bio Village Huile d'olive Vierge Extra, Soupe Maison Février. Dinner: Auchan Amandes Grillées sans Sel Ajouté, Soupe Maison Février, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
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2170 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.8 kg a Week
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steftcho's Weight History
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