Weigh In record (no journal entry) for 24 December 2014
|
85 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2014:
|
290 kcal
|
Fat: 9.72g | Prot: 13.09g | Carbs: 37.80g.
Breakfast: Cocktailtomaten, Weich Gekochtes Ei, Sonnenblumenkernbrötchen. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spritmoni's Weight History
|