Weigh In record (no journal entry) for 09 February 2023
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60.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2124 kcal
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Fat: 61.18g | Prot: 101.96g | Carbs: 270.36g.
Breakfast: Parmesan (Dur), Carrefour Œufs. Lunch: Auchan Bio Pain de Seigle Complet, Cora Haricots Rouges, Bio Village Huile d'olive Vierge Extra, Oignons, Pomme de Terre. Dinner: Auchan Banane, Jardin Bio Beurre de Cacahuètes, Auchan Amandes Grillées sans Sel Ajouté , Parmesan (Dur), Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Soupe Maison Légumes Cora, Picard Garden Peas. Snacks/Other: Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Auchan Mangue en Morceaux. more...
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2471 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 0.7 kg a Week
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steftcho's Weight History
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