Weigh In record (no journal entry) for 08 February 2023
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78.1 kg
Lost so far: 8.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1367 kcal
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Fat: 61.07g | Prot: 100.94g | Carbs: 100.16g.
Lunch: Савушкин Продукт Teos Йогурт Греческий Черника 2%, Parmalat Молоко 3,5%, Макароны с Тушенкой. Dinner: Голден Яблоко , Стейк из Свинины или Котлета, Жареное Яйцо, Помидоры, Банан. more...
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Losing 1.2 kg a Week
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KamillaKleo's Weight History
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