Weigh In record (no journal entry) for 08 February 2023
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60.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2055 kcal
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Fat: 62.04g | Prot: 143.25g | Carbs: 206.60g.
Breakfast: Parmesan (Dur), Soupe Maison Légumes Cora. Lunch: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Soupe Maison Légumes Cora, Poulet Grillé (Peau Pas Mangée), Bio Village Huile d'olive Vierge Extra, Oignons, Pomme de Terre. Dinner: Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Marque Repère Haricots Blancs, Picard Fèves Pelées, Poulet Grillé (Peau Pas Mangée), Soupe Maison Légumes Cora. Snacks/Other: Jardin Bio Beurre de Cacahuètes, Auchan Bio Pain de Seigle Complet. more...
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2628 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 6.3 kg a Week
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steftcho's Weight History
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