Weigh In record (no journal entry) for 07 February 2023
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61.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2150 kcal
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Fat: 62.88g | Prot: 164.62g | Carbs: 175.33g.
Breakfast: Soupe Maison Légumes Cora, Parmesan (Dur), Loué Œufs Fermiers . Lunch: Olives Vertes, Thiriet Escalope de Veau à la Milanaise , salade, Vin Rosé, Pain Blanc. Dinner: Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Picard Choux de Bruxelles, Poulet Grillé (Peau Pas Mangée). Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail. more...
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2864 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 5.6 kg a Week
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steftcho's Weight History
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