Weigh In record (no journal entry) for 06 February 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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944 kcal
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Fat: 21.02g | Prot: 59.42g | Carbs: 134.10g.
Breakfast: Gérmen de Trigo, Natural Life Farelo de Trigo, Mãe Terra Quinua em Flocos, Relva Verde Psyllium, Molico Leite + Proteína, Mamão Formosa. Second Breakfast: Maçã. Lunch: Desinchá Desincoffee Extreme Expresso, Redubio Shake Diet, Wisehealth Whey Concentrado Cookies & Cream, Piracanjuba Leite Desnatado. Afternoon Tea: Peras. Dinner: Camil Biscoitos de Arroz Integral, Danubio Cream Cheese Light, Wickbold Pão Integral, Ovo Frito. more...
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Losing 1.5 kg a Week
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Claudia@2023's Weight History
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