Weigh In record (no journal entry) for 06 February 2023
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62.1 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2022 kcal
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Fat: 64.45g | Prot: 78.48g | Carbs: 260.05g.
Breakfast: Auchan Amandes Grillées sans Sel Ajouté , Tradizioni d'italia Gorgonzola DOP. Lunch: Tradizioni d'italia Gorgonzola DOP, Auchan Bio Pain de Seigle Complet, Auchan Poids Chiches , Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Bonduelle Maïs, Oignons, Bio Village Huile d'olive Vierge Extra, Pomme de Terre, Picard Choux de Bruxelles. Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Soupe Maison Légumes Cora, Jardin Bio Beurre de Cacahuètes, Auchan Bio Pain de Seigle Complet. more...
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2641 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 9.1 kg a Week
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steftcho's Weight History
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