Dave6982's Journal, 05 Feb 23

Weigh In record (no journal entry) for 05 February 2023
128.4 kg Lost so far: 0 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:
2824 kcal Fat: 106.57g | Prot: 76.64g | Carbs: 380.70g.   Breakfast: Mayonnaise , Scrambled Egg Sandwich. Dinner: Turkey Hill Lemonade Tea, New York The Original Texas Toast Five Cheese, Rizzo's Stuffed Shells with Ricotta. Snacks/Other: Bakery Fresh Glazed Donuts, 2% Fat Milk, Little Debbie Oatmeal Creme Pie (Large). more...
Losing 0.6 kg a Week



     
 

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Dave6982's Weight History


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