Weigh In record (no journal entry) for 05 February 2023
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91.3 kg
Lost so far: 4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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464 kcal
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Fat: 34.65g | Prot: 15.16g | Carbs: 21.91g.
Breakfast: Кофе с Молоком и Сахаром, Колбаса Докторская, Самбери Салат из Пекинской Капусты с Овощами. more...
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Losing 0.7 kg a Week
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zaplatkin21's Weight History
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