Weigh In record (no journal entry) for 05 February 2023
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60.8 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2105 kcal
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Fat: 46.84g | Prot: 96.92g | Carbs: 307.43g.
Breakfast: Auchan Banane. Lunch: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Soupe Maison Légumes Cora, Pomme de Terre, Oignons, Auchan Bio Pain de Seigle Complet, Rochambeau Filets d'anchois Salés. Dinner: Auchan Bio Pain de Seigle Complet, Marque Repère Haricots Blancs, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Patate Douce (sans la Peau, Cuite, Bouillie), Connétable Sardines sans Arêtes et sans Peau au Naturel. Snacks/Other: Auchan Bio Pain de Seigle Complet, Jardin Bio Beurre de Cacahuètes, Ancel Bretzel. more...
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2373 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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