Weigh In record (no journal entry) for 04 February 2023
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128 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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661 kcal
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Fat: 48.01g | Prot: 47.22g | Carbs: 14.68g.
Breakfast: Farinha de Amendoas, Essential Foods Xylitol, Pilão Café. Lunch: Carne de Porco Assada. Snacks/Other: Nutrigold Pasta de Amendoim com Whey . more...
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steady weight
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