tayalomba's Journal, 04 Feb 23

Weigh In record (no journal entry) for 04 February 2023
54.4 kg Lost so far: 1.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:
1294 kcal Fat: 68.01g | Prot: 58.57g | Carbs: 110.56g.   Breakfast: Ого Отруби Пшеничные, Oreo Мороженое, Coffee Like Капучино (300мл), Oreo Печенье, Авокадо Авокадо, Груша, Мандарины, Куриные Голени с Кожей, Котлета Свиная, Красные Помидоры, Жареное Яйцо. more...
1325 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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tayalomba's Weight History


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