tayalomba's Journal, 03 Feb 23

tayalomba's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2023

54.6 kg Lost so far: 1.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:

959 kcal

Fat: 52.70g | Prot: 33.92g | Carbs: 89.15g. Breakfast: Мандарины, Oreo Печенье, Жареное Яйцо, Coffee Like Капучино (400мл), Брокколи Тушеные, Nestle Эскимо Kit Kat. more...

1617 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tayalomba's Weight History

View Complete History

tayalomba's Journal, 03 Feb 23

Submit a Comment

tayalomba's Weight History