Weigh In record (no journal entry) for 04 February 2023
|
79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
340 kcal
|
Fat: 8.00g | Prot: 18.00g | Carbs: 50.00g.
Breakfast: Aoka Roti Panggang Rasa Coklat, Kalbe Slimfit. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aisyahmuchlis26's Weight History
|