Weigh In record (no journal entry) for 03 February 2023
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60.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2492 kcal
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Fat: 64.26g | Prot: 112.68g | Carbs: 341.63g.
Breakfast: Gâteau Express Maison, Nos Régions Ont du Talent Bleu d'auvergne. Lunch: Thiriet Escalope de Veau à la Milanaise , salade, Vin Rosé, Frites (Grande), Pain Blanc. Dinner: Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Bio Pain de Seigle Complet, Cookie Banane Farine. Snacks/Other: Soupe Maison Légumes Cora, Auchan Bio Pain de Seigle Complet, Nos Régions Ont du Talent Bleu d'auvergne, Gâteau Express Maison. more...
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2753 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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steftcho's Weight History
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