Weigh In record (no journal entry) for 02 February 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1134 kcal
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Fat: 40.24g | Prot: 60.22g | Carbs: 135.69g.
Breakfast: Pingo Doce Pão de Forma Branco com Côdea, Pingo Doce Creme Vegetal com Sabor a Manteiga, Café (em Pó Instantâneo), Açúcar Branco (Granulado ou Cubos), Pingo Doce Marmelada Extra. Lunch: Peras, Açúcar Branco (Granulado ou Cubos), Café (em Pó Instantâneo), Pingo Doce Pizza Carbonara. Dinner: Bife de Peru Grelhado, Arroz Basmati (Cozido), Cenouras Cozidas, Feijão Verde (Congelado), Peras. Snacks/Other: Amendoins Torrados e Secos (sem Sal). more...
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Gaining 0.1 kg a Week
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armandafrancisco's Weight History
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