Weigh In record (no journal entry) for 01 February 2023
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60.9 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2191 kcal
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Fat: 74.77g | Prot: 100.03g | Carbs: 250.65g.
Breakfast: Jardin Bio Beurre de Cacahuètes, Soupe Maison Légumes Cora, Auchan Bio Pain de Seigle Complet, Nos Régions Ont du Talent Bleu d'auvergne. Lunch: Bio Village Huile d'olive Vierge Extra, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Picard Garden Peas, Oignons. Dinner: Auchan Mangue en Morceaux, Auchan Banane, Fage Fromage Blanc, Van Houten l'original Cacao en Poudre, Beurre, Bio Village Huile d'olive Vierge Extra, Bonduelle Haricots Rouges , Picard Haricots Verts Extra-Fins. Snacks/Other: Ancel Bretzel , Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
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2596 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 3.5 kg a Week
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steftcho's Weight History
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