Weigh In record (no journal entry) for 31 January 2023
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78.6 kg
Lost so far: 7.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1305 kcal
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Fat: 76.45g | Prot: 36.95g | Carbs: 118.90g.
Breakfast: Имунеле Земляника, Авокадо Авокадо. Lunch: Вареное Яйцо, Умное Решение Овощное Рагу, Котлета Свиная. Dinner: Чизкейк Ру Чизкейк Кокосовый, Овощное Рагу. more...
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Losing 2.1 kg a Week
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KamillaKleo's Weight History
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