Weigh In record (no journal entry) for 30 January 2023
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56 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1614 kcal
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Fat: 82.54g | Prot: 66.49g | Carbs: 149.36g.
Breakfast: Макдоналдс Капучино (0,3 L), Ананасовый Сок, Токио Сити Том Ям, Магнат Мороженое Миндаль . Lunch: Арбуз, Котлета Куриная, Сосиска, Oreo Печенье, Макдоналдс Капучино (0,3 L), Яичница (с Целым Яйцом). more...
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steady weight
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tayalomba's Weight History
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