Weigh In record (no journal entry) for 30 January 2023
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85.2 kg
Lost so far: 5.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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758 kcal
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Fat: 28.87g | Prot: 17.69g | Carbs: 103.73g.
Breakfast: LU Prince Maxi, Tropicana Jus de Pomme, Café au Lait. Lunch: Bonduelle Purée Délice Trio Vert, Eco + Crêpes Jambon Fromage. Dinner: Andros Compote Pomme Vanille, Pâtes (Cuites), Saucisse de Francfort. more...
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Losing 0.3 kg a Week
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chris60430's Weight History
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