Weigh In record (no journal entry) for 28 January 2023
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62.1 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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2244 kcal
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Fat: 75.18g | Prot: 86.55g | Carbs: 289.25g.
Breakfast: Monoprix Beurre Doux, Krisprolls Petits Pains Suédois Complets, Nestlé Bonjour, U Miel de Fleurs, Nutella Nutella, Snickers Creamy Peanut Butter . Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Comté, Auchan Bio Pain de Seigle Complet, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Connétable Sardines sans Arêtes et sans Peau au Naturel. Dinner: Ancel Bretzel, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Soupe Maison Légumes Cora. Snacks/Other: Ancel Bretzel, Auchan Amandes Grillées sans Sel Ajouté , Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Cora Flageolets Verts Extra Fins. more...
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2651 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 10.5 kg a Week
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steftcho's Weight History
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