Weigh In record (no journal entry) for 13 December 2014
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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1424 kcal
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Fat: 86.60g | Prot: 60.79g | Carbs: 108.63g.
Breakfast: Жареное Яйцо, Салат Греческий, Яблоко, Сыр Гауда. Lunch: Простоквашино Сметана 15%, Простоквашино Творог 2%. Dinner: Гречка. more...
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Gaining 0.1 kg a Week
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