Weigh In record (no journal entry) for 27 January 2023
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60.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2340 kcal
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Fat: 90.08g | Prot: 110.12g | Carbs: 221.29g.
Breakfast: Jack Link's Beef Jerky Original , Soupe Maison Légumes Bio Picard et Pdt, Comté, Auchan Bio Pain de Seigle Complet, Loué Œufs Fermiers . Lunch: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Cora Flageolets Verts Extra Fins , Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Dinner: Cacahuètes, Auchan Blinis Mini, Dia Truite Fumée, Aoste Jambon Cru, Auchan Crème de Cassis, Champagne, Doritos Nature, Galibier Mini Bûchettes Nature. Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Soupe Maison Légumes Bio Picard et Pdt. more...
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2626 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 4.9 kg a Week
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steftcho's Weight History
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