ToscaNada's Journal, 25 Mar 18

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Weigh In record (no journal entry) for 25 March 2018

68 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

649 kcal

Fat: 14.34g | Prot: 22.35g | Carbs: 55.32g. Breakfast: Alpro Lait d'avoine, Thé Noir. Lunch: Blanc d'Oeuf Cuit, Saint Eloi Purée de Courgettes et Pommes de Terre. Dinner: Haricots Verts(Égouttés Solides, en Conserve), Brochette de Boeuf, Kir Cassis. Snacks/Other: Jus de Citron (en Conserve ou en Bouteille). more...

1709 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

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ToscaNada's Journal, 25 Mar 18

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ToscaNada's Weight History