Weigh In record (no journal entry) for 26 January 2023
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61.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2165 kcal
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Fat: 58.64g | Prot: 106.39g | Carbs: 281.60g.
Lunch: Thiriet Escalope de Veau à la Milanaise , salade, Vin Rosé, Pain Blanc. Dinner: Auchan Mangue en Morceaux, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Galette Brocoli Maison, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Soupe Maison Légumes Bio Picard et Pdt. Snacks/Other: Auchan Bio Pain de Seigle Complet, Auchan Amandes Grillées sans Sel Ajouté , Jardin Bio Beurre de Cacahuètes, Auchan Bio Pain de Seigle Complet, Fromage Gorgonzola. more...
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2813 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 4.9 kg a Week
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steftcho's Weight History
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