Weigh In record (no journal entry) for 24 January 2023
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62 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2281 kcal
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Fat: 63.54g | Prot: 91.96g | Carbs: 246.16g.
Breakfast: Soupe Maison Légumes Bio Picard et Pdt. Lunch: Lay's Chips, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Pain Blanc, Vin Merlot, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Saumon Cuit, Lindt Champs-Élysées Noir. Dinner: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Soupe Maison Légumes Bio Picard et Pdt, Brocoli. Snacks/Other: Tomme de Savoie, Auchan Bio Pain de Seigle Complet. more...
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2776 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.1 kg a Week
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steftcho's Weight History
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