Weigh In record (no journal entry) for 23 January 2023
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61.7 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1904 kcal
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Fat: 41.76g | Prot: 97.66g | Carbs: 265.61g.
Lunch: Auchan Bio Pain de Seigle Complet, Comté Fort des Rousses AOP 30 Mois, Auchan Bio Pain de Seigle Complet, Picard Fèves Pelées, Auchan Bio Pain de Seigle Complet, Picard Choux de Bruxelles, Ancel Bretzel . Dinner: Bio Village Huile d'olive Vierge Extra, Fage Fromage Blanc, Van Houten l'original Cacao en Poudre, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Daddy Cassonade Pure Canne, Le Phare du Cap Bon Harissa, Chou-Fleur, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet. Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Auchan Banane. more...
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2598 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Resting - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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