KamillaKleo's Journal, 22 Jan 23

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Weigh In record (no journal entry) for 22 January 2023

79.8 kg Lost so far: 6.7 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2023:

1370 kcal

Fat: 67.94g | Prot: 79.29g | Carbs: 108.37g. Breakfast: Вареное Яйцо, Global Village Смесь Овощная Быстрозамороженная "Азиатская с Соусом" , Вараксино Яйцо. Lunch: ВкусВилл Чашушули Говядина, Макароны Отварные. Dinner: Савушкин Продукт Teos Йогурт Греческий Клубника. more...

2782 kcal

Exercise: Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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KamillaKleo's Journal, 22 Jan 23

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KamillaKleo's Weight History