Weigh In record (no journal entry) for 16 January 2023
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95.8 kg
Lost so far: 2.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1339 kcal
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Fat: 49.62g | Prot: 49.11g | Carbs: 173.14g.
Breakfast: Maçã, Café, Ovo Mexido. Lunch: Ovo Mexido, Camil Arroz Branco Cozido. Dinner: Pão Francês, Manteiga (com Sal). Snacks/Other: Sobremesa de Gelatina, Batavo Iogurte de Morango, Nutrigold Granola. more...
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Gaining 0.6 kg a Week
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naicamila's Weight History
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