Weigh In record (no journal entry) for 19 January 2023
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82.5 kg
Lost so far: 4 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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865 kcal
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Fat: 38.52g | Prot: 83.11g | Carbs: 51.48g.
Lunch: SPAR Котлета Домашняя, Макароны Отварные. Dinner: Зимой и Летом Азиатская Смесь, Куриные Голени (Кожа не Съедена). more...
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Losing 0.4 kg a Week
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KamillaKleo's Weight History
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