Weigh In record (no journal entry) for 19 January 2023
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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260 kcal
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Fat: 8.52g | Prot: 3.96g | Carbs: 43.44g.
Breakfast: Wafer Coklat. more...
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Losing 1.4 kg a Week
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farras13's Weight History
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