farras13 - Member

farras13

Joined September 2018

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Weight History

Start Weight

75 kg

Lost so far: 8 kg

Current Weight

67 kg
Performance: Gaining 0.4 kg a Week

Goal weight

55 kg

Still to go: 12 kg

farras13's Weight History

	tarykuya
	Last weigh in: Gaining 0.0 kg a Week

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	Minced Beef (80% Lean / 20% Fat)
	Cooked Cauliflower (from Fresh)
	High Intensity Interval Training (HIIT)
	Swimming (slow)